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Channel: Food Your Body Will Thank You For » Essential Oil
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Who Needs Perfume or Cologne?

  I hate walking into department stores. Each time I have to enter a mall through one, I have to hold my breath as I wade through the perfume cloud or I know I’ll get a headache!  Synthetic fragrances...

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DIY Breakfast Lip Balm

Lip Balm. Such a simple item that feels so luxurious to put on. Ever since I started making my own, I’ve become somewhat of a junkie. All I know is I will NEVER pay $3 for a tube of organic lip balm...

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DIY Linen Sprays

One of the easiest ways to make use of your essential oils—besides inhalation—is to make linen & room sprays! Freshen up your home, pamper guests, or eliminate offensive odors for mere pennies....

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Welcome-to-Young Living: May Promotion!

EXTENDED THROUGH JUNE 19TH! Moms work hard EVERY minute of EVERY day and they deserve the best. Whether you are looking to enjoy oils in your life or create toxin-free DIY gifts for your mother (and...

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3 Kid-Friendly Essential Oil Recipes for Digestion, Sleep, and Germs

Fighting germs, fostering good sleep, and promoting healthy digestion are huge parental responsibilities! While I’m not an aromatherapist, I have done my own research (something every parent should do...

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DIY Bath Salts (Plus 7 Recipes for the Whole Family!)

A nice hot bath is relaxing in itself—add to it the therapeutic properties of Epsom salt and and essential oils, and you have a recipe for pampering your body. Many people put oils straight into their...

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Spicy Citrus Massage Oil

With a 4-month-old baby and a 5-year-old at home, workouts I can do in my living room are the only way I’m getting exercise in. Unfortunately, that means a lot of “in place” cardio is going on! The...

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Easy DIY Astringent & Toners (Oily, Normal, & Dry Skin)

Both astringents and toners are useful in removing excess dirt and oil from the skin, and refresh your skin on a warm day or after physical exertion. The primary difference between astringents and...

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DIY Foaming Honey Facial Wash with Essential Oils

I buy raw honey locally and my honey dealer LOVES his Ragu spaghetti sauce While we may differ greatly in our pasta sauce tastes, his honey is top notch! The downside of saving money due to his...

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7 Tips for Using Essential Oils Effectively, Safely, and Efficiently (for...

While this post is intended for ALL oil users, I personally love Young Living  oils (read more about why I chose this company HERE). And if you haven’t joined my private essential oil Facebook group,...

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